Private Yoga Healing Sessions

Experience personalized healing through Private Yoga Therapy Sessions, designed to meet your individual needs and guide you toward a state of balance and well-being. Whether you’re seeking relief from physical discomfort, emotional challenges, or simply looking to deepen your connection with yourself, these sessions offer a holistic approach to healing.

What to Expect: Your session will be uniquely tailored and may include:

  • Movement: Gentle or dynamic yoga postures.
  • Meditation: Techniques to cultivate mindfulness.
  • Sound Healing: Harmonizing your body and mind through sound.
  • Reiki: Energy healing to restore balance.
  • Breathwork: Controlled breathing exercises for vitality.
  • Compassionate Listening: A safe space for expression.
Yoga Session

The Path to Bliss

Bliss is not created; it is within you, waiting to be uncovered. With Lisa's guidance one can bgin to remove layers of programming and distractions, revealing your true bliss.

  • Radical Self-Care: Establish a solid foundation for your well-being.
  • Transition from Doing to Being: Embrace the power of presence.
  • Emotional Healing: Release past wounds for a healthier self.
  • Unprogramming the Program: Break free from societal conditioning.
  • Yoga as Therapy: Integrate traditional therapies with yoga wisdom.
  • Embodied Bliss: Learn to embody and radiate bliss.
Meditation or Healing